Health Journey – One Week Weight Loss Update

Hey there.  Well, it ‘s been a week since I started my “health and weight loss journey” with my Labor Day Resolutions, and it’s time to see if I have any weight loss results over the past week.  (You can read about my resolutions here.)

So here are the results:  My weight is down 1.5 lbs and I lost 1/2 inch in my hips!  Whoop whoop!  I am proud of myself, and didn’t really expect the 1.5 lbs drop in weight; maybe 1/2 lb or something, but 1.5 lbs is great.  And the 1/2 inch loss in the hips – nice!  Gets me excited to keep going on this health journey.  🙂


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